Cortisol and Fertility
Stress is an inevitable aspect of life for everyone. When we experience stress, our adrenal glands release heightened levels of stress hormones, such as cortisol and adrenaline...
Journal
Understanding the Difference Between Anxiety and Stress
Today we're exploring how stress differs from anxiety. Both of our herbal remedies, Illuminate and Harmonize were created with the intention to...
3 Tips to Improve Your Quality of Sleep
Improving sleep quality is essential for overall health and well-being. Amount and quality of sleep can greatly impact how you feel in the morning.
Nourishing the Soul: A Journey into Self-Care and Self-Love
In the chaotic rhythm of our modern life, finding moments to nurture our well-being becomes essential for maintaining overall wellness and positive mental health.
Embracing a Wellness Journey with CBD and Chinese Herbs in the New Year
Welcome to a new year filled with opportunities for rejuvenation and growth! After the festive whirlwind of rich foods, irresistible treats and joyful late-night revelry...
In the Kitchen : Carrot Ginger Soup
One of our favorite recipes to help keep the winter blues away is this warming Carrot Ginger Soup. This recipe is perfect for those cold winter months ahead, not only because it's
Why Chinese Herbs and CBD?
I am excited that Divine Farmer stands at the forefront of a movement that bridges ancient wisdom with contemporary innovation. Shortly after I started studying Chinese medicine, i
Inside Illuminate
Natural supplement combining traditional Chinese medicine and nano cbd to help reduce anxiety, elevate mood, increase focus and mental clarity, reduce physical and emotional...
Anxiety, Depression and Sexual Health
Mental health is a delicate and intricate facet of our well-being, affecting various aspects of our lives. Depression and anxiety are two prevalent mental health conditions that, w
Find Your Calm With Illuminate
Now that Illuminate has been out in the world for a year, I have observed and collected reports from friends and patients on how they’ve incorporated Illuminate into their routines
Anxiety and blood pressure
Being the research addict that I am, I came across a study of how anxiety can affect your blood pressure. One of the immediate physiological changes that occur when...
Hemp CBD VS. Marijuana CBD
Many of our customers ask about the difference between CBD derived from hemp (used in Illuminate) and CBD derived from marijuana. They are just about as different as Superman...
The Golden Milk Illumi-Latte
The key ingredients in this warming, slightly spicy, anti-inflammatory and antioxidant-rich drink blend beautifully with our herbal blend, so we decided to make our own...
CBD and Detox
January is often the month for many to reboot and detox their bodies from all the fun and culinary indulgence during the holidays over the last couple of months.
The Holiday Season...Have Your Cake and Eat It Too!
Our favorite holiday season is here and come January, I will hear a lot of digestive complaints from my patients. Humans developed a wonderful tradition of celebrating holidays...
What's Wrong With Christmas?
As Christmas approaches the schedule in my clinic, EMW Holistic Center becomes extra packed. Some people gift treatments to their friends and family...
Why Chinese Medicine & CBD
I Went to a CBD expo this week, my first of many I am sure on my journey to get Illuminate out into the world. It’s called marketing.
The Gut - Brain Connection
Have you ever had a "gut-wrenching" experience? Do exams or work presentations make you "feel nauseous"? Have you ever felt "butterflies" in your stomach when eyes met?
Anxiety & Insomnia, Which Comes First?
One of the most common symptoms of anxiety is insomnia. They exacerbate one another - If we feel anxious at bedtime and can’t “deactivate” our brain - falling asleep and/or staying
How To Beat Anxiety the Natural Way
Anxiety affects millions of people and must be one of the most ancient disorders affecting humans and animals alike – “Will I have dinner tonight or will I be dinner tonight?”
Colorado: the Best Place to Grow Hemp
As of February 2019, land dedicated to hemp production in the US totalled over 31,000 acres, with a steady increase predicted. Many states are now farming and producing hemp...
What is High Functioning Anxiety?
Seemingly successful at everything you do, but worried, nervous, and panicking along the way? Get the scoop on high-functioning anxiety.
Western + Traditional Chinese Medicine
Anxiety, as seen from the perspective of Traditional Chinese Medicine (TCM), can work together with the Western approach to maximize the benefits for patients.